Energyfit Karate Brașov offers the commitment to take you to your goals.
Blockages are one of the first and important moves we learn for self-defence.
Showing that you can dodge blows without hitting your opponent is proof of superiority.
Fist punching is the first offensive moves you will learn, but using it happens only in dangerous situations.
Elbow hits are a more advanced move you will learn after a while with us. Very dangerous and powerfull.
Standard leg kicks are a basic teaching as a beginner and very effective to surprise your opponent.
Movement around and against your opponent are very important in order to confuse opponent.
Positioning is key to a succesful outcome in a competition of self-defence.
As to become advanced into Fudokan you will learn to amplify the impact force of your body parts.
Traditional weapons in Japan include wooden sticks, that can be very effective if used correctly.
Each training session is comprised of lots of physical training, to know our bodies and increase our endurance.
Energyfit Karate Brasov is the only Fudokan martial arts school in Brasov, a karate style that teaches modesty, focus and fighting for true human values. Our school has one of the most innovative and child friendly training programs you can find.
If you cannot find an answer to your question in this section below, then please white us an email.
The progress system is according to the two styles Shotokan and Fudokan. The grading is from 9 kyu (white belt) to 1 kyu (brown belt) and from 1 to 10 dan (black belt). A practitioner starts from the rank of 9 kyu - white belt, followed by the 3 red stripes on the white belt (8-6kyu) in order to reach the next belt color - yellow. According to the WFF periodization the examination is done according to well defined criteria following a period of training. During this examination, aspects related to technique, self-control, emotional balance, physical preparation plus other aspects are followed depending on the degree for which the examination is taken.
